XTERRA Couch to Trail: Training Starts Now!
It’s time to get off the couch!
In the last two weeks XTERRA guru and Camp Bennett coach Amy Eck has answered some of the basic beginner questions and talked about some of the gear you’ll need to do an XTERRA.
This week she unveils an actual couch-to-trail program that will get your sticky fingers off the remote, out the door, and on your way to your first XTERRA.
The first step, which starts Monday, is literally the first step.
“There is absolutely no intimidation factor here,” explains Eck, who has helped hundreds of athletes get started and get better at all sorts of physical activity over the years, specifically in triathlon.
“Our target audience for this is the guy or girl that hasn’t done much and isn’t sure where to start. With this plan just follow along, go day-by-day, and you’ll find yourself in much better health and spirit in no time.”
Eck loaded the first two weeks of the FREE program on trainingpeaks.com, and it’s filled with fun videos and easy to follow directions.
Check it out and get started! The time is now. Live More!
Go here: http://home.trainingpeaks.com/
Click the Login link at the upper right of the website and enter Username: xterracoucher
Password: Hawaii50.
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